wellness for businesses

Group workplace wellness sessions will empower your teams with tools to create a happier, healthier work culture. We help you strengthen connections, rebuild confidence, adjust mindset and improve overall wellness for a more harmonious work environment.

By providing a focused environment away from daily distractions, Rebecca’s corporate wellness retreats promote stress reduction and mental clarity, and participants return with renewed motivation, stronger interpersonal connections, and a better work-life balance.

Mental fitness is a topical and relevant addition to your work conference. As an academic scientist for over 25 years, Dr Rebecca Chabot has extensive experience public speaking and is available to offer inspirational yet practical talks on wellness, or more in-depth break out wellness workshops for participants.

To comply with new psychosocial safety legislation, your leaders will benefit from a day-long wellness training workshop. Usually held off-site, these workshops teach leaders the skills necessary to manage their own wellness first so they can better manage workplace culture and safety.