Corporate Wellness Retreats with Dr rebecca Chabot
Transform your team's wellbeing and performance with a fully customized corporate wellness retreat designed specifically for your organization's unique needs and goals.
The Experience
Escape the demands of daily work life and immerse your team in a thoughtfully curated wellness experience at an exclusive, beautiful location. Each retreat combines evidence-based science with restorative practices to create lasting change in how your employees manage stress, enhance focus, and sustain peak performance.
Core Components:
Science-Based Wellness Workshops: Interactive sessions grounded in neuroscience, psychology, and physiology that provide actionable tools for stress management, resilience building, and mental clarity
Guided Meditation & Mindfulness: Practices proven to reduce anxiety, improve emotional regulation, and enhance cognitive function
Transformative Breathwork: Both activating and relaxation techniques to harness the nervous system's power for energy, calm, and mental reset
Restorative Bodywork: Physical practices that release tension, improve body awareness, and promote recovery
Reflective Journaling: Structured exercises that deepen self-awareness and consolidate learning
Gourmet Nourishment: Thoughtfully prepared meals that fuel the body and create space for connection and conversation
The Benefits
For Your Employees:
Reduced stress and anxiety levels
Enhanced focus and cognitive performance
Improved emotional regulation and resilience
Better sleep quality and energy levels
Practical tools for sustained wellbeing
Deeper self-awareness and clarity
Strengthened interpersonal connections
For Your Organization:
Increased productivity and creativity
Reduced absenteeism and healthcare costs
Enhanced team cohesion and communication
Improved employee retention and satisfaction
Demonstrated commitment to employee wellbeing
Proactive approach to psychosocial safety
Measurable ROI through improved performance metrics
Fully Tailored to Your Needs
Every retreat is designed in close consultation with your leadership team to address your organization's specific challenges and objectives. Whether you're focused on building resilience during organizational change, enhancing leadership capabilities, improving team dynamics, or simply investing in your people's wellbeing, each element is customized to deliver maximum impact.
Retreat duration, workshop topics, group size, and location can all be adapted to suit your requirements and budget.
Ready to invest in your team's wellbeing? Contact me to discuss how a bespoke wellness retreat can transform your organization's culture and performance.
Dates available upon request.
Feedback from previous Bali retreats:
"A life changing experience."
"The very very very best. 10 out of 10!"
"It has opened up a part of me and my heart that I thought I had lost a while ago."
"Loved the scientific and factual background peppered with her lovely examples and personal stories."
"Rebecca is relatable, vibrant and motivating with so much positive energy. She teaches in a way that is easy to follow and very encouraging."
"The whole retreat was so well structured with a perfect blend of yoga, workshops, massages, nourishing food and time to build and create new friendships."
