About Rebecca · a scientist who keeps it real
Wellness, grounded into everyday life.
Dr Rebecca Chabot is a research scientist who brings wellbeing out of the lab and into everyday life. A PhD in quantitative ecology, a master's in biology, a bachelor's in biochemistry, and 27 years practising and teaching mindfulness, breathwork, meditation and yoga across Australia, North America, India and Indonesia. When she says “it's science,” she means it.
Two worlds, one practice
A foot in the lab, a foot on the mat
Rebecca has spent her life in two places most people keep apart: the rigour of science, and the quiet of a daily practice. The first taught her to be sceptical and precise. The second taught her what actually helps.
Put them together and you get her whole approach: no woo, no magical thinking, just simple, evidence-grounded things that make a real difference to how you live, feel and think. She’s taught them across four countries and two decades, and she teaches them the same way here at home in Tasmania.
The credentials
The science is real
PhD
Quantitative Ecology
MSc
Biology
BSc
Biochemistry
MAICD
Australian Institute of Company Directors
ERYT-500
Experienced Registered Yoga Teacher
Come and practise with us.
Whether it's a weekly class, a retreat or one-to-one coaching, there's a way in that fits your life.
See the offerings