Join Rebecca Chabot for a special yoga class designed specifically for MEN. Yoga increases flexibility, strength and balance, loosening joints and stretching muscles, relieving pain and increasing long-term health. The benefits of yoga for men are not only physical but also mental; yoga is an excellent way to relieve stress. In this special class, you will breath and move and sweat, learning as you go with a final surrender in meditation. You will dance on the edge of your comfort zone and return home feeling fit, strong and relaxed. No yoga experience necessary.

Cost: $20

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