bruny island Retreat

The Retreat:

Our Pure Wellness Bruny Island Retreat is the wilderness getaway you need.

The retreat is held at a beautiful lodge surrounded by pristine Tasmanian bush, overlooking Cloudy Bay at the south end of Bruny Island. We start at 5 pm on Friday with a gourmet dinner prepared by our nationally renowned, now-Tasmanian chef, Jess Muir (if you arrive later, we will keep dinner warm for you) and a welcome discussion . We end the evening with a meditation (no experience required). Saturday morning after breakfast we stretch, breathe and journal and then off to a delicious gourmet lunch that will nourish you without making you feel sluggish. Lunch is followed by free time where you might go for a beach walk, take an invigorating dip in the water or sit in the sun with a book. In the afternoon we have a relaxation (Yin) yoga class before breaking for a well-deserved, 5 star dinner. After dinner Rebecca will share some science based wellness practices and we will have some stimulating discussions around mindfulness and personal growth.

Sunday morning begins with meditation and an invigorating yoga flow to get the body moving. We break for one last gourmet meal, a hot brunch, and then depart at 10 am.

Accommodation options include shared or private rooms, each of which is comfortable and warm. Surrounded by the wilderness, you will sleep peacefully and awaken to the sounds of nature. All yoga and meditation are beginner friendly and completely optional.

Through a carefully designed program of yoga, breathing, meditation and personal development work, you will be guided inwards to create and discover the life of your dreams....join us for a weekend wilderness getaway to completely recharge and reconnect. You will return home feeling refreshed, inspired, empowered, and excited to live your best life.

where:

Spend two nights in a beautiful house in the wilderness right on Cloudy Bay on Bruny Island, Tasmania.

Find yourself stretching, breathing, eating gourmet vegetarian food, and soaking in the tranquility of the bush.

from $975 AUD + gst (does not include transportation costs).

Return home feeling truely awake and nourished from the inside out